A 45-year-old fat man trying to find his inner skinny dude.

Monday, January 17, 2011

Just strange

So, I was complaining about the scale last time.  The other night, I went to bed at 330.2.  That's the highest in a long time.  I lose at night (it's all water).  This morning, after breakfast, the gym, and a post-workout greek yogurt, I was at 321.2.  So strange.  So so strange.


  1. Wow! I think the most I ever varied within 24 hours was seven pounds. But, that's probably proportionately about the same, because my highest weight was 260.

    I think this shows the value of weighing daily instead of weekly, you get to see the wild fluctuations and not lose motivation because it *appears* that you haven't lost weight from one week to the next.

  2. Yep, I think you're right. I was a bit dehydrated, and I'm up a couple of pounds this morning, but now I'm almost exactly where I was at the end of October, which is ok. Not gaining is a win, for the most part.