tag:blogger.com,1999:blog-7754860107390622998.post4866851165974953008..comments2023-05-24T05:27:26.395-07:00Comments on fat-man-gone: FearSkip Cunninghamhttp://www.blogger.com/profile/05980196622914757671noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7754860107390622998.post-52208160403765704182010-09-29T07:40:11.152-07:002010-09-29T07:40:11.152-07:00I appreciate the advice. I do tend to be a little...I appreciate the advice. I do tend to be a little obsessive. Who knew it was showing? I used to be obsessed with how awful I looked every time I caught my reflection. Now I'm usually happily surprised. I think I traded one obsession for another.<br /><br />But yes, disorder. I had a glimpse of that last week when I couldn't bring myself to eat things that I'd made allowances for. Part of it was they weren't clean food (cinnamon roll v. chicken breast). Part of it was the fear. <br /><br />I'll try to keep my head on, and I appreciate the help.Skip Cunninghamhttps://www.blogger.com/profile/05980196622914757671noreply@blogger.comtag:blogger.com,1999:blog-7754860107390622998.post-80902189008042038432010-09-29T04:15:30.659-07:002010-09-29T04:15:30.659-07:00I'm sure this time will be different - you'...I'm sure this time will be different - you're not only armed with more knowledge, you have clearer motives, and you realize it's an ongoing process, one is never "done" with it.<br /><br />Skip, be careful of the calorie counting and fear of food - it's so easy for that to turn into a serious eating disorder. I know, it's like "how can I lose weight if I don't?" but try to keep it sane. With as much weight as you want to lose, I don't think there's any way to do it without dieting of some sort, but also I think that as a man you'll be able to maintain your loss with exercise--when you get to goal, keep eating clean but work out more.<br /><br />(I know you didn't ASK for advice, but I threw some in for free :)gingersnapperhttps://www.blogger.com/profile/17387125553595180101noreply@blogger.com